Pictures capture smiles and moments of apparent calm and ease, but can you tell (last week) which day I was grappling with a panic attack? It's a real-life reminder that mental health struggles lurk beneath the surface, invisible to even the casual observer. These photos underscore a critical point: Mental health is a complex issue that can be difficult to understand for those experiencing it. It can also be easily misunderstood. Whether in the office, on the field, or at home, the actual state of our mental well-being isn't always apparent. This reality poses a challenge, especially in today's rapidly...
Read More