Welcome to this special edition of Wellness Wednesday, where we’re thrilled to have Independent baseball player, Drake Ayala, join us again to share his preparation for an upcoming baseball tryout in front of multiple independent league teams.
Drake’s passion for the game, versatility on the field, and dedication to his craft have positioned him for success at the next level. In this interview, we’ll dive into Drake’s experiences and insights on his preparation for the upcoming tryout, discussing his training routine, mental preparation, tips for handling pressure, and advice for other players in similar situations.
This was terrific. I wish Blake lots of luck and look forward to hearing how it went for him.
I’d like to hear more about mental preparation, it’s importance, the various techniques and what can happen when a player relies solely on physical preparation and ignores the mental.