Wellness Wednesday: December 4, 2024
Celebrating the Grind of Independent Baseball This Wellness Wednesday, I’m excited to share that we’re in the process of selecting our 2024 All-Indy Team; 3rd Edition. Independent Baseball is more...
Punk, Parenthood, and Purpose: Ray Carlisle on Music’s Unexpected Impact
In this Wellness Wednesday feature, I had the pleasure of speaking with Ray Carlisle, vocalist and guitarist of Teenage Bottlerocket. It wasn’t just another interview; it was a chance to delve into ...
Wellness Wednesday: August 21, 2024
The Power of Composure This Wellness Wednesday, I shared my thoughts on the importance of athletes’ composure during challenging situations.I highlighted Barry Zito and Rick Ankiel, who maintain...
Wellness Wednesday: July 31, 2024
Completing the July Mile Challenge This Wellness Wednesday, I’m excited to share that we finished the July Mile Challenge with a total of 100 miles. Back in January, we were sitting around 50 to...
Wellness Wednesday: July 24, 2024
Recently, I had the pleasure of receiving another great note, this time from an MLB free agent who I’ve known for some time. Over the last little while the conversation switched to transitioning...
Wellness Wednesday: July 10, 2024 – Joe Starick’s Inspiring Comeback
This Wellness Wednesday, we’re honored to share the remarkable story of Joe Starick. After surviving a devastating head-on collision, Joe’s journey back to baseball is a testament to...
admin / July 7th, 2024
Supporting Athletes Beyond Their Careers
For the past few years, I’ve been working closely with someone, helping him make significant strides in his personal finances and planning for life beyond baseball. We developed a comprehensiv...
Wellness Wednesday: July 3, 2024
This week, we celebrate Jackie Bradley Jr.’s inspiring comeback. Contemplating retirement, he’s rejuvenated his career with the Long Island Ducks of the Atlantic League. Last night, he hit his...
Wellness Wednesday: June 26, 2024
From the Milwaukee Milkmen to the Springfield Cardinals, Bryan Torres continues to impress and exceed expectations. A back-to-back All-Indy Team recipient, Torres is now one of the most prolific hitte...
Wellness Wednesday: June 19, 2024
Chris Martin’s Journey and the Importance of Mental Health in Sports Red Sox reliever Chris Martin recently opened up about his battle with anxiety, highlighting the importance of addressing men...