Wellness Wednesday: August 21, 2024

The Power of Composure

This Wellness Wednesday, I shared my thoughts on the importance of athletes’ composure during challenging situations.
I highlighted Barry Zito and Rick Ankiel, who maintained their cool despite facing public struggles in their careers, even in the worst of times.

Their ability to stay composed, even when things weren’t going well, is an incredibly admirable trait, a trait that commands respect and admiration.

Witnessing such composure, whether in sports or in your daily life, it sends a powerful message. It shows resilience, maturity, and control. In the workplace, staying composed in tough situations is not just a personal virtue; it’s a professional asset that will def. not go unnoticed.