This week’s Wellness Wednesday is special as I’m sharing my recent appearance on the Champion Forward podcast. I’m honored to be part of the first ambassador group for this incredible organization, led by two-time World Series champion Ben Zobrist. Champion Forward is a nonprofit dedicated to helping teenage athletes, parents, and coaches navigate the emotional complexities of sports. From processing feelings to normalizing failure and managing the fame that comes with athletic success, this organization is making a profound impact.
Check out the podcast on Spotify to hear more about the work being done and my thoughts on the importance of mental wellness in sports.
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