Category Archives: Video
Wellness Wednesday: September 6, 2023
2016, I spoke with Katie Sweet, communications manager at the V Foundation For Cancer Research. This gave me a deeper understanding of their mission and purpose in the fight against cancer. As I continue to delve into performance and mental …
Wellness Wednesday: August 30, 2023
In this week’s Wellness Wednesday, I wanted to share a recent accomplishment that I’m truly proud of. As many of you know, I’m pursuing my Masters in Human Resources. While this Is just the beginning, submitting a comprehensive 16-page paper …
Wellness Wednesday: August 16, 2023
The Transformative Power of Johnny Manziel’s Story Whatever opinions people hold about Johnny Manziel, one thing is clear: his story has power. His Netflix documentary “Untold: Johnny Football” isn’t just a recounting of his journey—it’s a blueprint for redemption and …
Wellness Wednesday: August 2, 2023
After reading Travis Snider’s Twitter post, I found myself returning to the article I wrote for Sportsnet years ago which discussed his career up to that point. This also prompted me to reflect on my recent posts about the impact …
Wellness Wednesday: July 26, 2023
Recently, I shared a story about a former athlete who allowed baseball to define his self-worth. I’ve been overwhelmed by the feedback and the personal stories that some of you have shared. Several of you privately recounted your struggles, expressing …
Exclusive Interview: Michael Cohen of Humanity Stoked
We’re absolutely thrilled to bring you this interview. We’re meeting with Michael Cohen, the mastermind and driving force behind the pioneering documentary ‘Humanity Stoked’. This film is an intriguing mix of skateboarding, activism, science, and much more, all voiced by …
Wellness Wednesday: June 12, 2023
Welcome to Wellness Wednesday! Thrilled to announce my participation in the Telus Business #StandWithOwners competition. The possibility of securing $125K for this venture is an exciting thought. What really does fill me with anticipation is the culmination of this business …
Wellness Wednesday: June 14, 2023
I’m Introducing this week’s Wellness Wednesday with great news! Today, we had the honor of making our donation to the Canadian Mental Health Association (CMHA) North Bay and District. The new location was buzzing with people working tirelessly to support …
Wellness Wednesday: May 31, 2023
On the final day of May, my last run for the #runningforacause initiative was completed. I am and will remain dedicated to raising awareness for mental health. As the month comes to a close, please remember to keep the conversation around mental …
Wellness Wednesday: May 10, 2023
Living the Dream: An Inside Look at the Marysville Drakes and the Pecos League Welcome back to Wellness Wednesday! Today, we chatted with Bill Rogan, the manager of the Marysville Drakes of the independent Pecos League. The Pecos League, one …