Tag Archives: running
Wellness Wednesday: January 15, 2025
Today, I wanted to share about a newsletter I recently signed up for, prepared by longtime baseball player, coach, and manager Clint Hurdle. I’m only a few days in, but it’s already given me a fresh perspective, especially from a …
Wellness Wednesday: July 31, 2024
Completing the July Mile Challenge This Wellness Wednesday, I’m excited to share that we finished the July Mile Challenge with a total of 100 miles. Back in January, we were sitting around 50 to 60 miles a month, but there’s …
Breaking Through 80!
March has been a month of pushing boundaries and proving to myself that limits are just benchmarks. With a few days still left, I’ve clocked over 77 miles, blowing past February’s 64. With determination and focus, you can always do …
Wellness Wednesday: November 15, 2023
Taking a look at my running stats from the past two years there are countless ways you can dissect it, but for conversation purposes here’s the breakdown: In 2022, I accumulated 782.8 miles over 465 runs, averaging 1.6 miles per …
Running for a Cause—Mental Health Advocate Devon Teeple to donate to local Santa Fund
Devon Teeple will contribute $2 for every kilometer that he runs in the month of December (1st to 20th) to raise awareness for mental health and to support local families over the holidays North Bay, Dec 1, 2020 (Issuewire.com) – Award-winning entrepreneur, …